MEGAFORMER

The Megaformer class is a 50 minute body-transforming full body workout. This class is non-impact yet high intensity and simultaneously incorporate cardiovascular and resistance training. Slow and controlled full body movements with constant tension to work your muscle fibers to failure, will force them to rebuild a more sculpted, leaner and stronger you! Are you new to megaformer? Learn all about this workout here.

 
 
 
 

OUR MEGAFORMER CLASSES

 

Megaformer Intro course

During the 60 minute Megaformer Intro Course classes you will train together with the same group of people under the skilled guidance of our experienced instructors. New to the workout you may have lots of questions and here there will be time for any queries you may have before, after or during the workout. After the course, you will be familiar with how to train both safely and efficiently on the Megaformer and confident to take any class on the schedule. You sign up for for either 3 or 4 week course with classes once a week. A pair of grip socks are included in the fee. The courses are held at our Vasastan studio.

Classic becore megaformer

The Megaformer class is a 50 minute body-transforming full body workout. This class is non-impact yet high intensity and simultaneously incorporate cardiovascular and resistance training. Slow and controlled full body movements with constant tension to work your muscle fibers to failure, will force them to rebuild a more sculpted, leaner and stronger you!

Be warned, Megaformer is very addicting especially after a few classes!

 

private classes

BECORE offers private classes for those looking for a more personalised training program. Email our team to learn more about our private classes. Our trainers are here to create a tailor-made workout program to help you achieve your fitness goals.


Becore-Web-43.jpg
There aren’t many workouts that inspire such intense highs and lows—and such a feeling of accomplishment when you make it through to the other side.
— Erin, client since 2017

WHAT TO BRING:

  • Fitness clothing

  • Grip socks (they are included in the price of our Megaformer Intro Course and First Time Specials)

  • Water bottle (also available for purchase)