Our BECORE Barre class is an efficient full body workout designed for everybody. They offer a combination of strength training, flexibility, cardio and fun! Move and sweat like never before, get lost in the music with our talented instructors and let every muscle in the body burn constantly for 50 minutes. BECORE Barre gives immediate results with a leaner and stronger body which will get you addicted to the classes!
OUR BARRE CLASSES
50 minutes of hard work combining strength training, flexibility, cardio & fun!
30 minutes of Barre combining strength training, flexibility and cardio, followed by 20 minutes of flowing and stretching Vinyasa yoga.
WHAT TO BRING:
Grip socks (available for purchase)
Water bottle (also available for purchase)