We offer private training by appointment for individuals, as well as for small and large groups. We also have postnatal courses with our Becore Baby courses and introduction courses to the Megaformer workout on a regular basis. Please find more information about our current Bootcamps, Workshops and pop-up classes below.
Our Workshops & Private Training Classes
This is a postnatal course running twice weekly during 3 weeks (6 sessions in total) dedicated to new mothers who want to start exercising again after childbirth. The focus of this course will be on restoring function and core stability after baby, and get relevant advice on how to reconnect with your core and muscles. You are welcome to bring your baby to class (but we don’t provide childcare). The courses are held at our Vasastan studio.
Price: 2200 kr. A pair of grip socks are included in the fee.
Tuesdays & Thursdays, Vasastan Studio @ 09:45 – 10:45, 6 December – 22 December, 2022
Tuesdays & Thursdays, Vasastan Studio @ 09:45 – 10:45, 17 January – 2 February, 2023
BECORE BABY+ is a postnatal workshop in 3 sessions for anyone who has already taken the BECORE BABY workshop (or similar) and want to continue in a focused setting dedicated to the postnatal body. We will work mostly on the Megaformer. Email our team to learn more.
New course dates coming soon.
Becore offers private classes for those looking for a more personalised training program. Email our team to learn more about our private sessions. Our trainers are here to create a tailor-made workout program to help you achieve your fitness goals.
1 PT session
Private training for 1 person. Valid 3 months. Book session via email.
1 DUO PT session
Private training for 2 people. Valid 3 months. Book session via email.