Our Barre class is an efficient full body workout designed for everybody to join. It sculpts, strengthens and tones the whole body by using tiny movements and many repetitions. Every class is a combination of strength training, ballet moves, pilates and yoga. It’s music driven, but there is no dancing involved. Move and sweat like never before, and let every muscle in the body burn constantly throughout the class!
Our Barre Classes
Barre is a form of exercise that is influenced by ballet, pilates and yoga and trains strength, balance and mobility in a different way than many are used to. We are using our own body weight, light weights, sliders and exercise bands during class.