Olivia G

INSTRUCTOR WORKOUTS:

Megaformer

Favorite artist

Old classics, such a as Bonnie Taylor, and the Spotify top list.

Best advice

On the Mega it’s to remind yourself about doing every move as slow as you possibly can. Apart from getting the biggest burn, it’s easier to figure out the techniques that way.

Favourite pastime

The Olivia starter pack would probably be: Megaformer (I love taking my colleagues classes), matcha latte with coconut milk and audio books.

Fun and though is what Olivia’s regulars describe her classes as, and that’s exactly how she wants them to be. Olivia wants everyone taking her class to leave the studio filled with endorphins and energy, while being tired in their muscles, of course.

Book a class with Olivia G